What is the Mother Figure Archetype?

What makes the mother figure attractive to men? It's because the qualities of a mother - her nurturing nature, loving demeanor, emotional protection, and intuition - create an irresistible allure. They provide a safe haven where men can let their guards down and embrace their inner child. The downside is when the mother archetype dominates the relationship unconsciously, it can become emasculating and hinder true partnership. This subtle imbalance of power turns the relationship into a parent-child dynamic rather than an equal partnership. Learn to break free and shift away from this imbalance, start a 1-on-1 coaching session with me: https://claytonolsoncoaching.com/

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Transforming Problems into Experiences

As you bring your attention down to your heart, problems no longer hold power over you. They transform into opportunities for growth and deeper experiences. Discover the power of shifting your focus from overthinking to heartfelt connection. Grab my FREE guide on The 5 Principles of Creating Extraordinary Relationships: http://www.claytonolsoncoaching.com

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Embracing Failure: The Building Blocks of Identity and Success

Failures serve a purpose: they shape our identity and prepare us for success. Through continuous experimentation and learning, we earn the skills and mindset needed to achieve our goals. When we finally attain what we desire, our identity has shifted, allowing us to sustain that level of success. Unlike the lottery winner who lacks congruence, failures build the foundation to hold onto and embrace new levels of achievement. Let's talk: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284

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Nourish Yourself, Nurture Your Relationships

Struggling in your relationship? Remember, the key lies within. The quality of our external relationships mirrors the relationship we have with ourselves. By prioritizing self-nourishment, we automatically nurture all our connections.

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Empowering Beliefs: Shaping Your Reality

Many of us remain stuck because we cling to outdated childhood beliefs. But those who enjoy fulfilling lives and relationships actively select beliefs that align with their desires. It's time to consciously choose empowering beliefs that manifest the life you truly want. Get one-on-one professional coaching support: https://claytonolsoncoaching.com/services/

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Overthinking? Try Objectify & Journal

Escape the endless cycle of overthinking and objectify your thoughts. Keep a journal by your bedside and jot down those persistent late-night or early-morning ruminations. Contrary to fears of fueling them, this practice externalizes your thoughts, allowing you to process and reorganize them with clarity. Try free writing or switch to third-person perspective, viewing yourself as a character in the story. Another approach is to engage in a dialogue with your overactive thoughts, addressing their concerns and seeking understanding. By acknowledging and communicating with these aspects of yourself, you can cultivate a healthier relationship and quiet their noise. Say goodbye to overthinking and embrace clear thinking. You've got this! Get one-on-one professional coaching support: https://claytonolsoncoaching.com/services/

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The Power of Disengaging

Imagine your life as a car with a stuck gas pedal. It's time to get out, take a walk, and reset your mind and body. When you shift your focus to things that bring you joy, you become more effective. Take time to recharge, whether it's through yoga, deep breathing, or activities that reconnect you with yourself. Unplug, recharge, and approach life with a fresh perspective. Discover the magic of self-reflection, embrace vulnerability, and watch yourself grow. Ready to unlock your potential? Start now and witness the transformative power of resetting your life. Schedule a time to chat with me: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284

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Breaking the Cycle of Dissatisfaction

Are you stuck in a pattern of dissatisfaction, always seeking the next big thing? Discover how shifting your mindset and embracing gratitude in the present moment can transform your experience and bring true fulfillment. It's time to break free from the cycle of lack and find contentment in the journey. Get one-on-one professional coaching support: https://claytonolsoncoaching.com/services/

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Why It's Important to Drop Toxic Relationships

If you're experiencing frustration and self-doubt in a relationship, it's time to let go. Unrequited love and power imbalances create a breeding ground for self-doubt and undeservingness, leading us to compromise ourselves and accept less than we deserve. Learn how to value yourself and communicate to the universe that you deserve healthy, fulfilling relationships. Schedule a time to discuss this in a 1-on-1 coaching session with me: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284

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How to Reclaim Your Power After Being Ghosted or Breadcrumbed

5 Principles Of Creating Extraordinary Relationships - Grab this free guide here -http://www.claytonolsoncoaching.com How to Reclaim Your Power After Being Ghosted or Breadcrumbed In this video, Jack and I break down ghosting and breadcrumbing. We explain why these things happen and how to regain power afterward. Getting ghosted and experiencing breadcrumbs can be painful and damaging to your self-esteem. How do we position ourselves in our dating lives so that we can not feel victimized by others' lack of capacity for transparency or relationship? Follow Jack and me in this conversation as we explore the edges of this dating phenomenon and give you a few tools to move forward. Interested in one-on-one coaching? https://claytonolsoncoaching.com/services/ Subscribe to Jack's channel here: @thejackbutler

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The Science of Manifestation: Understanding Your Nervous System to Achieve Your Goals

It's not enough to simply talk about what you want. Using your nervous system to experience what it would be like to already have that thing can help you manifest your goals. Our autonomic nervous system wants us to survive, and it sees the familiar as safe and comfortable. Learn how to use this to your advantage and manifest your dreams. Get one-on-one professional coaching support: https://claytonolsoncoaching.com/services/

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The Destructive Allure of the Femme Fatale

The power of the femme fatale lies in her ability to meet primal desires, but when sex becomes a weapon for manipulation, true connection is lost, and relationships become a power struggle. Its seductive and alluring nature can be dangerous when used as a weapon of manipulation and control. Learn about the destructive power dynamics that can arise and the types of men who are attracted to this game. Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284

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Being Nice Is The Ultimate Trap

Being nice can be a trap that limits our self-honoring and creates disempowerment within ourselves. Choosing to operate from a place of generative love allows us to access kindness and drive our own authority, leading to more authentic and fulfilling relationships. Grab my FREE guide on The 5 Secrets To Creating Extraordinary Relationships: http://www.claytonolsoncoaching.com

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The Dangers of Living in a Relationship Fantasy

Do you find yourself falling for the idea of who someone is rather than who they truly are? It's easy to create a story in our minds about the person we're interested in, but it's important to take a step back and evaluate whether or not we're in touch with the reality of the situation. Only then can we truly connect with others and avoid losing touch with ourselves in the process. Check out 5 Principles of Creating Extraordinary Relationships here: http://www.claytonolsoncoaching.com

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How to Treat Yourself as a High Value Woman

Men often tie their worth to their ability to provide, making job loss a challenging time. It can be tempting to prioritize the relationship, but it's important to honor yourself and give space for him to focus on his life. Say no to situations that don't serve you and believe in yourself as a high-value woman. Learn The 5 Secrets To Creating Extraordinary Love from my FREE guide: http://www.claytonolsoncoaching.com

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The Secret to Creating the Life You Want: Mastering the Power of Language

Are you constantly talking about the problems in your life? Ruminating on what's going wrong, what you could have done differently, and what you should do to avoid it in the future? It's time to shift your focus. Instead of dwelling on the negative, use your brain power to orient yourself towards what you want to create. The language we use to describe our circumstances and interpret what's happening directly affects our way of being in those situations. Self-reflection and emotional intelligence will lead to personal growth and a more positive outlook on life. Start a one-on-one professional coaching support to get ahead: https://claytonolsoncoaching.com/services/

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Using Relationships as a Mirror: What Does It Mean?

Have you ever felt triggered or frustrated by your partner's behavior? It's natural to experience these emotions, but what if I told you that those reactions are actually a reflection of your own unhealed wounds? That's right, every relationship we enter is a mirror that shows us the parts of ourselves we need to work on. When we take a step back and observe our reactions, we can begin to do the internal work necessary to become the best version of ourselves. We can start by reducing the emotional charge and taking back the projection we've placed on our partner. This allows us to see clearly and make a sober decision about whether we want to stay in the relationship or not. Start a one-on-one coaching session with me for more insights: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284

from Clayton Olson Coaching https://www.youtube.com/watch?v=hcQdSbbIfz0
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The Pitfalls of Being "Nice"

Being nice can be a defense mechanism to vulnerability, hindering authentic connections with others. It can prevent people from seeing the true self, and lead to a facade of insincerity. Know the difference between being genuinely kind and using niceness as a mask to avoid negative emotions. Embracing vulnerability and authenticity can foster deeper, more meaningful relationships. Grab my FREE guide on The 5 Secrets To Creating Extraordinary Relationships: http://www.claytonolsoncoaching.com

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The Fine Line Between Playfulness and Disrespect in Relationships

A ballbuster woman embodies the qualities of wit, humor, and playfulness can bring passion and excitement into a relationship. But beware of the fine line between playfulness and disrespect. If the behavior is used to deflect intimacy or diminish the man, it can lead to negative feelings and disconnection. Get one-on-one professional coaching support: https://claytonolsoncoaching.com/services/

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This Traps You In A Cycle of Negativity and Self-pity

When we constantly dwell on the problem state, we can get stuck in a cycle of negativity and self-pity. We may find ourselves trapped in a pattern of complaining, blaming, and justifying, which can prevent us from taking meaningful action to improve our situation. To break free from this cycle, we need to shift our focus from the problem state to a solution-oriented mindset. It's about shifting from complaining and justifying to problem-solving and taking responsibility for our actions. Start this shift now, book a call for a one-on-one coaching session with me: https://claytonolsoncoaching.com/services/

from Clayton Olson Coaching https://www.youtube.com/watch?v=2sHgOiX9jQk
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The Mirror Concept In Relationships

The concept of the mirror is vital in relationships. It's a constant reminder that the relationship is a reflection of ourselves and a practice of self-love. Sometimes we fall into the trap of trying to change our partners instead of working on ourselves. That's when relationships become controlling, fragile, and brittle. I've seen how this can ultimately lead to the demise of the relationship. Here's my FREE guide on the 5 Principles of Creating Extraordinary Relationships: http://www.claytonolsoncoaching.com

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How to Establish a Secure Attachment with Life

Looking at loss over the things that you can't really control is a mindset that helps you to stay present, to be open to experience, and to breathe through challenges. And in this place, you may find that self-compassion naturally arises and blame starts to disintegrate. Feelings of guilt and uneasiness dissolve away, making room for courage and presence. Your heart becomes open to saying yes to the experience because you recognize that all of this is in service of your own growth and not something that unnecessarily tortures or breaks you. Get one-on-one professional coaching support: https://claytonolsoncoaching.com/services/

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This Is A Sign That He's Emotionally Unavailable

If you find yourself consistently facing challenges in relationships and feeling bitter about love and men, it may be because you are spending too much time in the wrong relationships. In situations where a man's foundation is rocked to the core due to challenges in his career or financial situation, it can significantly impact his focus and capacity to give in other areas of his life, including his relationships. Be mindful of this and not place unrealistic expectations on him during this period of his life. Prioritize your own well-being and not stay in relationships that are not fulfilling or healthy for you. Schedule a one-on-one coaching session with me for more professional advice: https://claytonolsoncoaching.com/services/

from Clayton Olson Coaching https://www.youtube.com/watch?v=ZvpS-MIN3tU
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Try This When Others Are Blocking Your Authentic Self

Start asking yourself, "What is it that I am believing about who this person is that is creating a locked upness in me?" Take a moment to reflect and jot down your thoughts without judgment. Remember, beliefs are subjective and can be changed. By becoming aware of the assumptions you're making and actively questioning their validity, you can empower yourself to be more authentic, free, and expressive in your interactions with others. Grab my FREE guide on the 5 Essential Steps to Creating Extraordinary Relationships: http://www.claytonolsoncoaching.com

from Clayton Olson Coaching https://www.youtube.com/watch?v=CLogt3UuSlo
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Getting Out of A Toxic Relationship

If you're going through a devastating breakup and looking for professional support, let's talk: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284 Start seeing this next phase of your life as an opportunity to write a new chapter, one where you hold the pen and have the power to create the meaning and purpose of your experiences. I understand that some may have been in toxic relationships in the past, where they felt compromised and lost trust in themselves and in life. It can be a challenging place to be. However, what if we could view them as moments that allowed you to take a stand for what is truly important to you, to honor yourself, protect your heart, and have the strength to walk away? Perhaps these experiences have shown you what you don't want in a relationship and have given you a clearer understanding of your boundaries and values. Instead of feeling victimized by the situation, you can choose to see it as an opportunity for growth and self-discovery. So, take that pen in your hand and start writing the next chapter of your life. Embrace the lessons you've learned, honor yourself, and trust in your own ability to create a better, more fulfilling story for yourself.

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Break Free from These Limiting Beliefs

Freedom from limiting beliefs can be challenging because it pushes you through uncertainty. It may feel uncomfortable to consider the possibility that these beliefs are not entirely true. Your brain may resist changing these beliefs because the certainty they provide feels better than facing the uncertainty of a different perspective. But consider this: What if men actually want to deeply connect with you? What if women are interested in genuine connections beyond money? What if people can be fully trusted? These alternative beliefs may feel unfamiliar because they challenge your existing beliefs, but they can also open up new possibilities for more positive and fulfilling relationships. Start a one-on-one coaching session with me: https://claytonolsoncoaching.com/services/

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Where to Start in Building a Secure Relationship

Are you constantly seeking validation from others? Are you feeling incomplete without a partner? So, right now, take a moment to reflect on how you approach being single and not being in a relationship. It's important to understand that you can actually practice having a healthy relationship with yourself and start by being okay with being single. By practicing being content and secure on your own, you're setting the stage for a healthy and fulfilling relationship in the future. Grab my free guide on the 5 Principles of Creating Extraordinary Relationships: http://www.claytonolsoncoaching.com Talk to me and learn how to approach relationships with a grounded and secure foundation: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284

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The Power of Letting Go: How Non-Attachment Creates Results

The Power of Letting Go: How Non-Attachment Creates Results 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com Would you like professional support on a particular challenge? Enter a transformative dialogue with me by scheduling time here: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284 In this powerful and enlightening video, we explore the concept of non-attachment to outcome as a means of achieving greater success and fulfillment in various aspects of life, including love, relationships, work, money, and even health. Drawing on personal coaching experiences and insights from the Law of Attraction and manifestation principles, the video presents a fresh perspective on non-attachment and offers practical guidance on how to integrate it into your life to experience better results. The first segment delves into the detrimental effects of attachment to outcomes on our creative power. It explains how attachment can breed a sense of lack, incompletion, and neediness that only serves to repel the very thing we desire. When we approach our goals with anxiety, fear of loss, and self-judgment, we inadvertently bring a distorted energy to our creations, diminishing our chances of success. Furthermore, attachment can lead to tunnel vision, causing us to lose sight of the bigger picture and overlook valuable opportunities and signs that could lead us on a more fulfilling path. This narrow focus stifles our creativity, flexibility, and capacity for collaboration, often leading to undesirable results and a diminished sense of self. The video highlights the importance of embracing non-attachment and cultivating an inner sense of wholeness and completeness, which in turn allows us to approach our goals with more expansive, resourceful, and authentic energy. By releasing our attachment to specific outcomes, we open ourselves up to a more profound connection with our environment and the people around us, inviting greater possibilities for success and fulfillment. Through practical examples and thought-provoking questions, the video encourages viewers to examine their own relationship with attachment and provides guidance on how to shift towards a more empowering and effective mindset. It emphasizes the need to maintain a connection to our values, principles, and authentic selves, even as we pursue our goals and dreams. The video offers a transformative approach to goal-setting and manifestation, demonstrating that by letting go of our attachment to outcomes, we can ultimately create more profound, meaningful, and lasting results in our lives. This is not just a theoretical exploration of non-attachment, but a practical guide filled with actionable steps and insights that can help anyone begin to experience greater success, happiness, and fulfillment across all areas of life. Join us in this eye-opening journey and discover how non-attachment to outcomes can unlock your full creative potential and help you manifest the life you've always wanted. Embrace the power of non-attachment and watch as your life begins to transform, bringing you closer to your truest desires and the ultimate expression of your authentic self.

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Crucial Conversations In Relationships: Why & When You Need To Have Them

Grab this guide: The 5 Secret Principles Of Creating An Extraordinary Relationship - http://www.claytonolsoncoaching.com Subscribe to Jack's Channel: http://bit.ly/jackbutlersubscribe In this video, Jack and I dive into the topic of crucial conversations in relationships. Having difficult conversations with your partner is a must for any healthy long-lasting love. Bringing your needs, frustrations, appreciations and all of you to the table to be met and seen is so important to honor self and other. When we shy away from the difficult conversations, we create a hotbed for resentment to occur. A chasm forms over time and it makes having those difficult conversations even more difficult! In this video, we'll talk about ways to have these conversations, the why, and when that can serve as a roadmap for bringing your full self into the relationship.

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Unmasking Projection: The Key to Thriving Relationships

If You Want Your Partner To Change, Do THIS Instead 5 Secrets To Create An Extraordinary Relationship http://www.claytonolsoncoaching.com Have you ever felt attacked, criticized, or judged by someone you love? Alternatively, have you caught yourself doing the same to someone you care for, unsure of what is happening? I know that when I feel dissatisfaction or a lack of aliveness in my relationship, it often indicates that there's something important to examine. More often than not, it's related to a common relationship phenomenon: projection. Projection can manifest in many ways, such as judgments about friends, family, or even your boss. While your observations of their actions might be accurate, you are likely projecting if you feel a strong emotional charge around them or believe your well-being depends on them changing. Projection often involves disowning certain shadow aspects of ourselves and attributing them to others. Relationships can serve as a powerful catalyst for personal growth. Recognizing and addressing projection can foster self-love and a more complete sense of self. This, in turn, allows us to give our partners the freedom to be themselves and to love them more fully. Two examples of projection in relationships involve being consistently late or being perceived as selfish. First, if someone you care about is always late, you may judge them as lazy and disorganized. To address this projection, consider where you might judge yourself harshly for these traits or where you are not allowing yourself to relax and be spontaneous. In the second example, if you judge someone as selfish, consider where in your life you are not allowing yourself to prioritize your own needs. Many people learn from a young age that being in a relationship involves self-sacrifice and compromise. By examining and integrating these aspects of ourselves, we can create healthier relationships built on non-judgment, open listening, and collaboration. My name is Clay Olson, and if you enjoyed this video, please like it and leave a comment below. If you're looking for a guide to creating extraordinary relationships, I've created a free resource, "The Five Secrets to Creating an Extraordinary Relationship, " which distills 10 years of coaching into five key, counter-intuitive principles. This guide provides foundational perspectives to help you build a lasting love. Thanks for watching!

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3 Crucial Questions To Decode Your Date

Grab this free guide, 5 Secrets To Creating A Rock Solid Relationship: http://www.claytonolsoncoaching.com Unlock the secret to successful dating with these 3 crucial questions that will help you understand your date's intentions and reveal their true colors. As someone who values self-development, responsibility, and courage, you deserve a partner who shares your values and is invested in creating a genuine connection. In this video, I'll share 3 thought-provoking questions that you can use during your next date to gain valuable insights into your potential partner's motivations and character: If you had all the money and time in the world, what would you do? Where do you see yourself in 1 year's time? What have you learned about yourself through this dating experience? These questions will help you identify over-achievers, people-pleasers, and those with hidden agendas and foster open and honest conversations. Join me as we explore navigating modern dating and building meaningful relationships.

from Clayton Olson Coaching https://www.youtube.com/watch?v=FdX17_sP09w
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Simple But POWERFUL Steps To RAISE Your Confidence

Simple But POWERFUL Steps To RAISE Your Confidence Grab this guide - The 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com In this video, Jack Butler and I break down confidence from a couple of different levels. We explore how authenticity relates to confidence as well as simple but powerful steps you can start taking immediately to be more confident. Confidence translates to what is possible in your relationships. Being confident affects the quality of your life and the amount of money you make. What is the key to confidence? Enjoy this discussion and comment with any questions. Join Jack's channel here: https://www.youtube.com/@UCZUj9VIn52_niYSQCCvX1wg

from Clayton Olson Coaching https://www.youtube.com/watch?v=9esj2J9fJkE
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Detach To Attract (let go and it will come)

Detach To Attract (let go and it will come) Join us for a transformative YouTube livestream featuring Jack Butler and Clayton Olson, as we dive into the powerful concept of "Detach to Attract" and explore how letting go can truly change your life. Discover how this profound principle applies to personal growth, achieving your goals, and fostering healthy relationships. Don't miss this enlightening conversation filled with practical tips, personal anecdotes, and expert advice on mastering the art of detachment to manifest your deepest desires. Tune in and unlock the secret to attracting abundance in all aspects of life! Keywords: Detach to Attract, Jack Butler, letting go, manifestation, personal growth, goals, relationships, abundance, law of attraction, personal development, life coaching, spiritual growth, self-improvement, empowerment, success, happiness

from Clayton Olson Coaching https://www.youtube.com/watch?v=I9IxzMk6Chs
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Why You Really Broke Up (And How To Heal)

Why You Really Broke Up (And How To Heal) 5 Keys To Creating Extraordinary Relationships With Anyone: http://www.claytonolsoncoaching.com Is it not over with your partner? I've helped thousands reconcile and give the relationship another shot from a place of transparency, integrity, and love. Check out these guides below. Trying to reconcile with him? Click Here: https://theromancecode.lpages.co/3-secret-reasons-men-guide Trying to reconcile with her? Click Here: https://claytonolsoncoaching.com/5-no-bs-truths-guide

from Clayton Olson Coaching https://www.youtube.com/watch?v=jW_lMfiZaic
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Why You Should Stop Complaining Immediately

Grab my guide - The 5 Secrets To Creating Extraordinary Love - http://www.claytonolsoncoaching.com

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Changing THIS About How You Think, Will Change Everything

Grab This Guide: The 5 Secrets To Creating Extraordinary Love http://www.claytonolsoncoaching.com Schedule a one-on-one call with me to learn about a coaching partnership: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284 Subscribe To The Shift To Freedom Podcast Here: https://podcasts.apple.com/us/podcast/the-shift-to-freedom/id1622753282

from Clayton Olson Coaching https://www.youtube.com/watch?v=t99bDg3jFQ8
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Transform Your Love Life With These 5 Mindsets

Transform Your Love Life With These 5 Mindsets To Create Healthy and Successful Relationships If you're looking for one-on-one professional support, schedule a call with me here to explore a coaching partnership: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284 Grab my guide, The 5 Secrets To Creating An Extraordinary Relationship, here: http://www.claytonolsoncoaching.com

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THIS Type Of Woman Attracts Emasculated Men - Feminine Archetypes

Grab my guide: The 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com This video explores the powerful and complex mother archetype and its impact on romantic relationships. While this archetype can be alluring to men, its nurturing and caring qualities can also repel them when it becomes overbearing and suffocating. We delve into the different aspects of the mother archetype, from the positive to the negative, and how they can manifest in relationships. You'll gain insights into the challenges of balancing this archetype with the desire for romance and passion, as well as tips for navigating this dynamic and creating a healthier relationship.

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The Dangerous Game of the Damsel in Distress In Love & Relationship

Grab the 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com In this video, we dive deep into the archetype of the damsel in distress and its impact on dating and relationships. While this role can evoke a man's hero instinct to save a woman, it often has her stuck in a victim mindset and prevents the guy from receiving support himself. We explore the dangers of this cycle, how it can be toxic for both partners, and why it's crucial to break free from this pattern. You'll learn practical tips for escaping the damsel in distress role, building healthy relationships, and finding empowerment and self-love.

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THIS Type Of Woman Is Emotionally Unavailable: "The Princess" Archetype

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from Clayton Olson Coaching https://www.youtube.com/watch?v=GIn11RWWwts
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Do You "Shapeshift" In Your Relationships With Men?

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from Clayton Olson Coaching https://www.youtube.com/watch?v=ZGPuv2Gbb_E
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Transform Your Relationships: Unlock the Power of These 3 Essential Tools

Grab my free guide: The 5 Secrets To Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Are you interested in professional one-on-one support in your love life? Contact me here: http://www.claytonolsoncoaching.com/coaching-application What you are focusing on makes the difference between moving toward what you want with ease and flow vs. staying stuck. Your focus can be shifted and mastered - making stuckness a blip on your timeline. Here are the 3 tools I help my clients master to move through stuckness and become empowered creators in their lives, relationships, and work. 1. Speak LESS about the problem and MORE about what you want. Sometimes we need to talk about what's bothering us. However, it becomes a problem when all we find ourselves talking about is what's not working and why. It's not uncommon for a client I work with to be so consumed by a problem that they don't even know what they want. When I ask them what they want, they often answer the question by discussing what they don't want. A simple step to mastery is to devote just half of your energy to speaking about and exploring what you want, so things can begin to shift. 2. Visualize what you want in excruciating detail. What's holding someone back is their nervous system doesn't feel safe with the unfamiliarity of achieving their dreams. Your nervous system takes care of all autonomic functions: the emotions we feel, our heart rate, temperature, and breath. Whenever we start to create a new reality for ourselves, whether that is a new healthy dynamic with a person we're interested in or, say, we step into a new level of leadership with the work we are doing; it requires our nervous system to upgrade to hold this new pattern. Give your nervous system the practice of experiencing the fulfillment of what you want. You have to visualize what you want and imagine what it will feel like already have that thing. Notice what sensations are present and what kind of commentary is in your mind. The more you can allow your nervous system to acclimate to this new expanded level, the more it will be able to hold what you want in real life rather than contract back to what is familiar. 3. Welcome the challenges and problems that will come with getting what you want. The grass may be greener on the other side but will still require de-weeding. One of the ways our unconscious mind keeps us stuck is that we haven't made peace yet with the unexpected problems that will inevitably come when we get what we want. Do you want a relationship with a healthy, devoted partner? Get ready to get called forth in ways that are truly uncomfortable. Get ready to face the fear of being rejected by someone that matters or face that niggling thought of unworthiness in the back of your mind. Wanting to scale the work you do and have more impact? Prepare for the increased responsibility, perhaps even deeper, to feel like an imposter as you grow into new shoes. When you can anticipate these hidden challenges and consciously say "yes" to facing them with intention, you clear the obstacles from your unconscious mind and commit to the growth ahead. Your commitment to creating in your life can lead you to all of the fulfillment you seek. Please use these tools on your path, knowing that stuckness always moves and the only inevitable future is the one you are designing. Appreciating you, Clayton P.S. If you'd like to explore a coaching partnership where you've got me in your corner helping you remove the obstacles standing in your way to the relationship or life of your dreams, apply here: http://www.claytonolsoncoaching.com/coaching-application

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Instantly Evolve Your Relationship By Understanding THIS Hidden Dynamic

Grab this free guide: The 5 Secrets To Creating An Extraordinary Relationshiphttp://www.claytonolsoncoaching.com Looking for one-on-one relationship coaching? Click here: http://www.claytonolsoncoaching.com/coaching-application The Drama Triangle is a concept developed by psychiatrist Stephen Karpman, which describes the dynamics of power and control in human relationships. It is a model that helps explain why so many relationships fall into a pattern of negativity, conflict, and drama and how to break free from this cycle. The Drama Triangle comprises three roles: the Victim, the Persecutor, and the Rescuer. The Victim is the person who feels helpless and powerless, often blaming others for their problems. They believe they are being treated unfairly and the world is against them. This creates a sense of entitlement, where they expect others to care for their problems and solve them. The Persecutor is the person who is seen as the source of the problem. They are often aggressive, controlling, and critical, and they may use fear, shame, and guilt to maintain power over others. The Persecutor feels a sense of superiority and is convinced that they are right and that others are wrong. The Rescuer is the person who tries to help the Victim and make things better. They are often well-intentioned and may feel obligated to help others. However, they can also enable the victims to remain in their helpless state by taking care of their problems for them. This creates a codependent relationship, where the Rescuer feels needed, and the Victim feels dependent. The Drama Triangle is a vicious cycle where each person takes on different roles at different times. For example, the Victim may become the Persecutor if they feel threatened, or the Rescuer may become the Persecutor if they feel frustrated or resentful. The cycle can continue indefinitely, perpetuating negative patterns in relationships and leading to increased conflict and drama. The origins of the Drama Triangle can be traced back to the early work of psychiatrist Eric Berne, who developed the concept of transactional analysis. Berne believed that people engage in repetitive patterns of behavior, known as games, in their relationships, which can lead to negative outcomes. The Drama Triangle is one game where people play roles that keep them trapped in a cycle of conflict and negativity. Breaking free from the Drama Triangle requires a shift in perspective and behavior. It means recognizing when you are playing a role in the triangle and choosing to step out of it. It also means taking responsibility for your own life and problems and learning to communicate healthily and effectively. One of the key steps to breaking free from the Drama Triangle is to become aware of your own patterns of behavior. This means paying attention to your thoughts, feelings, and actions and recognizing when you are playing a role in the triangle. It also means learning to identify and challenge your limiting beliefs and assumptions and taking steps to change your perspective. Another important step is to learn healthy communication skills, such as active listening, expressing your feelings in a non-judgmental way, and setting clear boundaries. This can help you avoid falling into the trap of the Drama Triangle and instead create positive, fulfilling relationships. Breaking free from the Drama Triangle can be a challenging process, but it is also a journey of self-discovery and growth. By learning to recognize and break free from negative patterns, you can transform your relationships and create a life filled with love, joy, and fulfillment. In conclusion, the Drama Triangle is a powerful model for understanding the dynamics of power and control in human relationships. By becoming aware of your own patterns of behavior and learning healthy communication skills, you can break free from the cycle of negativity and conflict and create positive, fulfilling relationships.

from Clayton Olson Coaching https://www.youtube.com/watch?v=BawvKfCNM3I
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The Fine Line of the Mother Archetype: Attraction or Repulsion

Get one-on-one professional coaching support: http://www.claytonolsoncoaching.com/services The role of the mother archetype in relationships and dating can be both attractive and detrimental. This powerful energy can either ignite or extinguish attraction, depending on how it's used. Understanding this archetype and how it affects our interactions with others is key to navigating the complexities of relationships and dating. The mother archetype has been present in cultures and civilizations throughout history, representing nurturing, protection, and caregiving. However, in the context of dating and relationships, the mother archetype can take on different forms and impact attraction in unique ways. Women who embody the mother archetype may exhibit nurturing behavior, show a desire to care for and protect their partner, and express a strong emotional connection. While these qualities can be attractive, they can also be perceived as smothering or controlling, ultimately killing attraction. On the other hand, a woman who has mastered the balance of the mother archetype in her relationships can radiate a powerful energy that draws people in and fosters deep connections. Women are often expected to take on the caregiving role in relationships, but this can become problematic when it overshadows their own needs and desires. Understanding how to strike a balance between expressing the mother archetype and maintaining one's own autonomy is crucial for both men and women in relationships. Whether you're single and looking to attract a partner, or in a relationship and seeking to deepen your connection, this video is a must-watch for anyone interested in unlocking the full potential of the mother archetype.

from Clayton Olson Coaching https://www.youtube.com/watch?v=hOlv6yp1jO4
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Unlock Authenticity: 3 Questions to Help You Stop People-Pleasing in Relationships

Grab this guide: The 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com Want one-on-one professional support? http://www.claytonolsoncoaching.com/services Unlock Authenticity: 3 Questions to Help You Stop People-Pleasing in Relationships is a powerful video that will help you take a deeper look at the dynamics in your relationships and find ways to be more authentic. The video is only a minute long, but it packs a punch with 3 key questions that will help you understand why you may be people-pleasing and how you can stop that pattern. The first question is "What am I believing about this other person that is having me show up inauthentic?" This question helps you to identify the limiting beliefs you may have about the other person that is causing you to act inauthentically. Are you believing that they won't like you if you don't do what they want? Are you believing that you need their approval to be happy? These are the types of limiting beliefs that can cause you to people-please. The second question is "What am I believing about what they want that is thwarting my authentic expression?" This question helps you to understand the beliefs you may have about what the other person wants or needs from you, that may not be true. Are you believing that you need to agree with them all the time? Are you believing that you need to put their wants and needs before your own? These are the types of beliefs that can cause you to people-please and not express yourself authentically. The final question is "What am I believing about myself that is creating this dynamic?" This question helps you to identify the limiting beliefs you have about yourself that may be causing you to people-please. Are you believing that you are not good enough? Are you believing that you need to be perfect? These are the types of beliefs that can cause you to people-please and not be your true self. This video is designed to help you take a step back and identify the limiting beliefs that may be causing you to people-please in your relationships. Once you understand these beliefs, you can start to challenge them and find new ways to express yourself authentically. This can lead to deeper and more meaningful connections with others, as well as greater self-awareness and self-acceptance. So, if you are ready to unlock authenticity in your relationships, watch this video and answer these 3 questions to help you stop people-pleasing and be your true self.

from Clayton Olson Coaching https://www.youtube.com/watch?v=I7RMNRtJwek
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Diffuse conflict with your woman like a Pro: How Men Can Stay Centered

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from Clayton Olson Coaching https://www.youtube.com/watch?v=DF8NUwhPMGA
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Move On After Heartbreak: Embrace "Life is Happening for Me" Attitude

Are you going through a devastating breakup and looking for professional support? Let's talk: https://app.acuityscheduling.com/schedule.php?owner=12665974&appointmentType=1871284 5 Principles of Creating Extraordinary Relationships-http://www.claytonolsoncoaching.com

from Clayton Olson Coaching https://www.youtube.com/watch?v=z-zHbU5Aafc
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Try This Before You Walk Away From The Person You Love

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from Clayton Olson Coaching https://www.youtube.com/watch?v=POgKQ-wecIA
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How Being Too Nice Can Harm Your Relationship

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from Clayton Olson Coaching https://www.youtube.com/watch?v=4AqO4zYws0s
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Ask Yourself These 7 Questions Before You Breakup

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from Clayton Olson Coaching https://www.youtube.com/watch?v=n1eC8gDTy_M
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Harmony Vs. Truth In Relationship

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from Clayton Olson Coaching https://www.youtube.com/watch?v=RPJyQPmw1pE
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If you've lost yourself in your relationship, watch this

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from Clayton Olson Coaching https://www.youtube.com/watch?v=yIO93fxGuew
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The Reticular Activating System: The Key to Understanding How We Perceive the World

Grab this guide: The 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com Want one-on-one professional coaching support? http://www.claytonolsoncoaching.com/services The reticular activating system (RAS) is a network of nerve fibers in the brainstem that plays an important role in regulating attention, arousal, and consciousness. The RAS acts as a filter, determining which stimuli the brain should pay attention to and which stimuli should be ignored. The RAS receives input from various sources, including the senses, and uses this information to determine the level of arousal and attention that is appropriate for the current situation. For example, when we are engaged in a task that requires high levels of concentration, the RAS will filter out distractions and increase our level of alertness. On the other hand, when we are in a relaxed state, such as when we are sleeping, the RAS will decrease our level of arousal to allow for rest and rejuvenation. The RAS also helps us to focus on specific tasks or goals. It does this by selectively amplifying certain stimuli that are relevant to our goals or needs. This is known as the "cocktail party effect," where we are able to tune out background noise and focus on a specific conversation or task. This is an example of how the RAS helps us to filter out irrelevant information and focus on what is important. Another example of the RAS at work is when we are searching for a specific item, such as a lost car key. When we are looking for the keys, the RAS amplifies the stimuli related to keys and filters out irrelevant information such as the color of the walls or the pattern on the carpet. This helps us to find the keys more quickly and efficiently. The RAS also plays a role in emotional regulation, as it helps to filter out negative or irrelevant stimuli that may cause emotional distress. This is why people who suffer from anxiety or depression may have a harder time filtering out negative thoughts or experiences. The RAS is also responsible for the phenomenon of "priming," where previous experiences or expectations influence our perception and behavior in the present. For example, if we see a picture of a smiling face before taking a test, we will be more likely to perform well on the test because our RAS has been primed to expect positive results. In conclusion, the reticular activating system (RAS) is a crucial network of nerve fibers in the brainstem that regulates attention, arousal, and consciousness. It acts as a filter, determining which stimuli the brain should pay attention to and which stimuli should be ignored. The RAS helps us to focus on specific tasks or goals and plays a role in emotional regulation and priming. It is an important system that helps us to navigate the world and make sense of our experiences.

from Clayton Olson Coaching https://www.youtube.com/watch?v=LT6P90pycNU
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Beyond the Surface: The True Reasons for Relationship Endings

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from Clayton Olson Coaching https://www.youtube.com/watch?v=5hHvEY8kUXU
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Using Others Judgement Of You To Create Freedom

5 Secrets To Create An Extraordinary Relationship Guide - http://www.claytonolsoncoaching.com Looking for professional one-on-one coaching support? http://www.claytonolsoncoaching.com/services We all desire to be accepted and valued by those around us, but the fear of judgment can often hold us back from being our true selves. When we are constantly worried about how we are perceived by others, we limit ourselves and lose our freedom. However, when we stop resisting the judgment of others and accept that their opinions of us may be true, we open ourselves up to a newfound sense of freedom. One of the main ways in which we trap ourselves is by constantly trying to prove others wrong or defend ourselves. We may become preoccupied with presenting a certain image to others, or trying to convince them that we are not who they think we are. This can lead to a great deal of stress and anxiety, as we are constantly on guard and trying to maintain a certain facade. However, when we stop resisting the judgment of others and instead allow ourselves to be seen for who we truly are, we release ourselves from the constraints of trying to please others. We can be honest with ourselves and with those around us, without the fear of rejection or judgment. Furthermore, by accepting that others' judgment of us may be true, we also open ourselves up to valuable feedback and self-reflection. We may not always like what others have to say about us, but their feedback can serve as a valuable tool for personal growth and self-improvement. It's important to note that this doesn't mean that we should accept negative criticism or judgments without question. It's important to filter those and reflect on them if they align with our values and perspective, but also to let go of those which are not. It's about embracing our imperfections, being vulnerable and true to ourselves, rather than trying to be someone or something we're not. In conclusion, when we stop resisting the judgment of others, we free ourselves from the constraints of trying to please others and the stress of maintaining a certain image. We can be true to ourselves, embrace our imperfections and open ourselves up to valuable feedback and self-reflection. It is a liberating experience that can help us grow as individuals and improve our relationships with others.

from Clayton Olson Coaching https://www.youtube.com/watch?v=DMmhmRsgcEE
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You Reject Yourself Before Others Reject You

Grab my guide: 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com Being too nice in relationships can actually be a form of self-rejection. When we constantly put the needs and wants of others before our own, we are essentially rejecting who we are and what we stand for. One reason why people may engage in this behavior is that they have low self-esteem and believe they do not deserve to be treated with respect and kindness. By being overly nice, they hope to gain acceptance and love from others. However, this behavior often leads to being taken advantage of and not having one's own needs met in the relationship. Another reason for this behavior is a fear of confrontation or rejection. By being too nice, individuals may avoid expressing their own needs and opinions for fear of upsetting the other person or ending the relationship. This can lead to feeling resentful and unhappy in the long run. Additionally, being too nice can also prevent the development of healthy boundaries in a relationship. We can only create healthy and fulfilling relationships when we are able to communicate our own needs and desires effectively, and when we're comfortable setting and maintaining boundaries. However, constantly putting the needs of others above our own can prevent the development of such communication skills and boundaries. It is important to note that being kind and compassionate is a positive trait, however when we prioritize the needs and wants of others above our own, it becomes a negative behavior that can lead to self-rejection. As a result, it is important for individuals to practice self-compassion and prioritize their own needs and wants in their relationships. To sum up, being too nice in relationships is often driven by low self-esteem, fear of confrontation and lack of healthy boundaries. It can lead to feelings of resentment and unhappiness and the rejection of self. It is important to strive for balance, practice self-compassion and prioritize oneself in the context of relationships.

from Clayton Olson Coaching https://www.youtube.com/watch?v=3wOvJL_ZypI
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Your Reticular Activating System Creates Your Reality

Grab my guide here: The 5 Secrets To Creating Extraordinary Love http://www.claytonolsoncoaching.com The reticular activating system (RAS) plays an important role in shaping our perception of reality by influencing what information we pay attention to and how we interpret that information. The RAS works in conjunction with our beliefs, expectations, and past experiences to create our reality. The RAS acts as a filter, sorting through the vast amount of incoming sensory information and prioritizing certain stimuli over others. Our beliefs, expectations, and past experiences can shape the RAS' filtering process, directing it to pay attention to certain types of information while ignoring others. For example, if you believe that the world is a dangerous place, your RAS may filter incoming information to prioritize stimuli that align with that belief, such as potential threats or negative news. This could result in a heightened perception of danger in your environment, even if the objective reality is not as dire. Conversely, if you believe the world is a benevolent place, your RAS may filter information that aligns with that belief, highlighting opportunities, and positive experiences. Additionally, the RAS can also help us to confirm our beliefs by selectively interpreting ambiguous information in a way that supports them, known as confirmation bias. This also happens because the RAS can also bias perception and recognition of information through selective attention and recognition mechanism. In summary, the RAS is an important filter system that can influence what information we pay attention to and how we interpret it, based on our beliefs, expectations, and past experiences. As a result, our perceptions of reality can be shaped by the RAS' filtering process. It's important to be aware of this mechanism and try to question our perceptions and beliefs, and seek different perspectives to have a more objective understanding of the world.

from Clayton Olson Coaching https://www.youtube.com/watch?v=gkbAqgZjO7A
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Why Being Too Nice Is "Self-Rejection"

Having trouble being too nice? Grab my guide The 5 Secrets To Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Looking for one-on-one professional support? Click here: http://www.claytonolsoncoaching.com/services Being too nice in relationships can actually be a form of self-rejection. When we constantly put the needs and wants of others before our own, we are essentially rejecting who we are and what we stand for. One reason why people may engage in this behavior is that they have low self-esteem and believe they do not deserve to be treated with respect and kindness. By being overly nice, they hope to gain acceptance and love from others. However, this behavior often leads to being taken advantage of and not having one's own needs met in the relationship. Another reason for this behavior is a fear of confrontation or rejection. By being too nice, individuals may avoid expressing their own needs and opinions for fear of upsetting the other person or ending the relationship. This can lead to feeling resentful and unhappy in the long run. Additionally, being too nice can also prevent the development of healthy boundaries in a relationship. We can only create healthy and fulfilling relationships when we are able to communicate our own needs and desires effectively, and when we're comfortable setting and maintaining boundaries. However, constantly putting the needs of others above our own can prevent the development of such communication skills and boundaries. It is important to note that being kind and compassionate is a positive trait, however when we prioritize the needs and wants of others above our own, it becomes a negative behavior that can lead to self-rejection. As a result, it is important for individuals to practice self-compassion and prioritize their own needs and wants in their relationships. To sum up, being too nice in relationships is often driven by low self-esteem, fear of confrontation and lack of healthy boundaries. It can lead to feelings of resentment and unhappiness and the rejection of self. It is important to strive for balance, practice self-compassion and prioritize oneself in the context of relationships.

from Clayton Olson Coaching https://www.youtube.com/watch?v=iVACS48tdT4
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How You (Unknowingly) Lose Yourself In Relationship

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from Clayton Olson Coaching https://www.youtube.com/watch?v=8LeT1UK80Uw
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One HIDDEN Way You Trap Yourself In Relationship

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from Clayton Olson Coaching https://www.youtube.com/watch?v=EBgN9_VqQqs
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Why Your Relationship Beliefs Are "Self-Confirming"

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from Clayton Olson Coaching https://www.youtube.com/watch?v=ikVATftd5oQ
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The Gift of Breakups: How to Turn Heartbreak into Growth

Grab this free guide here: 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com If you're watching this video, you're probably in the midst of a breakup or have recently gone through one. Trust me, I understand how tough this can be. Breakups are never easy and they can often leave us feeling lost, confused, and unsure of what to do next. But, what if I told you that a breakup can actually be a gift? That's right, a breakup can be a crucible for deep growth and transformation. It may not feel like it at the time, but a breakup gives us an opportunity to take a step back, assess our lives, and make the changes that are necessary for our personal growth. One of the biggest gifts of a breakup is the chance to remold our identity. When we're in a relationship, it's easy to get caught up in the roles that we play and to lose sight of who we are as individuals. A breakup gives us a chance to rediscover ourselves and to figure out what truly makes us happy. It's an opportunity to create ourselves all over again and to pursue the things that are important to us. I know that this may be a difficult time for you, and you may be feeling a range of emotions. You might feel angry, sad, or even relieved. It's important to remember that it's okay to feel whatever it is that you're feeling. Allow yourself to go through the process and to take the time you need to heal. Remember that you're not alone in this. There are many others who have gone through a breakup and come out the other side stronger and more resilient. You can, too. Take the time to process your emotions and to take care of yourself. Surround yourself with supportive friends and family, and consider seeking help if you need it. I hope this video has helped to give you some perspective on the gift of breakups. Remember that while they can be tough, they can also be a powerful opportunity for growth and transformation. Take the time to heal and to rediscover who you are, and you'll come out the other side even stronger and more resilient than before.

from Clayton Olson Coaching https://www.youtube.com/watch?v=oB6o83OuEtA
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