Using Others Judgement Of You To Create Freedom

5 Secrets To Create An Extraordinary Relationship Guide - http://www.claytonolsoncoaching.com Looking for professional one-on-one coaching support? http://www.claytonolsoncoaching.com/services We all desire to be accepted and valued by those around us, but the fear of judgment can often hold us back from being our true selves. When we are constantly worried about how we are perceived by others, we limit ourselves and lose our freedom. However, when we stop resisting the judgment of others and accept that their opinions of us may be true, we open ourselves up to a newfound sense of freedom. One of the main ways in which we trap ourselves is by constantly trying to prove others wrong or defend ourselves. We may become preoccupied with presenting a certain image to others, or trying to convince them that we are not who they think we are. This can lead to a great deal of stress and anxiety, as we are constantly on guard and trying to maintain a certain facade. However, when we stop resisting the judgment of others and instead allow ourselves to be seen for who we truly are, we release ourselves from the constraints of trying to please others. We can be honest with ourselves and with those around us, without the fear of rejection or judgment. Furthermore, by accepting that others' judgment of us may be true, we also open ourselves up to valuable feedback and self-reflection. We may not always like what others have to say about us, but their feedback can serve as a valuable tool for personal growth and self-improvement. It's important to note that this doesn't mean that we should accept negative criticism or judgments without question. It's important to filter those and reflect on them if they align with our values and perspective, but also to let go of those which are not. It's about embracing our imperfections, being vulnerable and true to ourselves, rather than trying to be someone or something we're not. In conclusion, when we stop resisting the judgment of others, we free ourselves from the constraints of trying to please others and the stress of maintaining a certain image. We can be true to ourselves, embrace our imperfections and open ourselves up to valuable feedback and self-reflection. It is a liberating experience that can help us grow as individuals and improve our relationships with others.

from Clayton Olson Coaching https://www.youtube.com/watch?v=DMmhmRsgcEE
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA