How to Establish a Secure Attachment with Life

Looking at loss over the things that you can't really control is a mindset that helps you to stay present, to be open to experience, and to breathe through challenges. And in this place, you may find that self-compassion naturally arises and blame starts to disintegrate. Feelings of guilt and uneasiness dissolve away, making room for courage and presence. Your heart becomes open to saying yes to the experience because you recognize that all of this is in service of your own growth and not something that unnecessarily tortures or breaks you. Get one-on-one professional coaching support: https://claytonolsoncoaching.com/services/

from Clayton Olson Coaching https://www.youtube.com/watch?v=vMX7v-Sz4yk
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA