How To Build Mental Toughness - Turning Pain Into Power

5 Principles of Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Subscribe to the Shift To Freedom Podcast here: https://podcasts.apple.com/us/podcast/the-shift-to-freedom/id1622753282 In this video, Ben Easter and I discuss the concept of Antifragility and how one can allow this to be present in your life. Having a resourceful mindset is critical during times of transition. Whether this is with your health, financial changes, or relationships. Life will introduce you to unexpected changes. How do you show up to these changes? How do you alchemize EVERYTHING life throws you to become a more integrated, aware, and resourceful human being. If you enjoy this podcast and want to explore what it would be like to be coached by Ben Easter or myself. clayton@claytonolsoncoaching.com ben@lucidshiftcoaching.com

from Clayton Olson Coaching https://www.youtube.com/watch?v=9g_rO55LbhY
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

How To Feel Free In Your Relationship

Want professional support? Let's talk: http://www.claytonolsoncoaching.com/services This video is about how to create freedom in your relationships. How to feel free in your relationship can feel very unclear and contradictory. However, it is possible. First, you must look at the ways in which you have created a prison for yourself in your relationship. This often occurs when we are trying to control others' perceptions of us. The moment we do this, we move the locus of our power outside ourselves and onto something we have no control over. When you notice this, you can see how we are actually exercising some level of trying to control the other person, which then creates a prison for us, because we are now at the mercy of how they see us. If this is a habit you've been unknowingly practicing, you will be susceptible to getting into abusive relationships where a malicious partner will withhold seeing you the way you'd like to be seen and therefore open you up to manipulation and control. Obviously, these kinds of relationships aren't sustainable or healthy.

from Clayton Olson Coaching https://www.youtube.com/watch?v=TlM7JJdrMEU
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

If You're Considering Leaving Your Partner, Ask Yourself This

http://www.claytonolsoncoaching.com Should you stay or leave your relationship? It's a difficult question. A complicated one. Every relationship is an investment and to walk away from it requires sobriety, connection with one's intuition, and the ability to ask yourself some of the harder questions that are just under the surface. It's easy to subtly compromise yourself over the long run in a relationship. When you do this, it's even easier to blame your partner for your lack of happiness. The questions I invite you to ask yourself at this juncture are designed to get at just that. Where have you been betraying yourself in your relationship? Where have you been unwilling to take responsibility for voicing your needs? These questions aren't designed to evoke blame, but rather give you the agency to make the best decision for your highest self in this confusing situation. If you'd like professional support during this time, email me at clayton@claytonolsoncoaching.com, and let's discuss the possibility of how a coaching partnership can help you create the clarity you're looking for. http://www.claytonolsoncoaching.com/services

from Clayton Olson Coaching https://www.youtube.com/watch?v=fbQzKUR0Egg
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

Ask Yourself This Question If You Want Him To Make You A Priority

5 Secrets To Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Get one-on-one professional support in achieving the life and relationships you want: http://www.claytonolsoncoaching.com/services

from Clayton Olson Coaching https://www.youtube.com/watch?v=anlVjPbWDVA
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

Origins of People Pleasing And The Hidden Positive Intention

5 Secrets To Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Get one-on-one professional support in achieving the life and relationships you want: http://www.claytonolsoncoaching.com/services

from Clayton Olson Coaching https://www.youtube.com/watch?v=PcDun6aO3W4
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

The Hidden Danger Of Getting Back With Your Ex Too Quickly

5 Secrets To Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Get one-on-one professional support in achieving the life and relationships you want: http://www.claytonolsoncoaching.com/services

from Clayton Olson Coaching https://www.youtube.com/watch?v=XT9KYeIsvug
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

Why You Can't Change By Resisting Where You Are...

5 Secrets To Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Get one-on-one professional support in achieving the life and relationships you want: http://www.claytonolsoncoaching.com/services

from Clayton Olson Coaching https://www.youtube.com/watch?v=bPfAaPIlFgI
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA