You Reject Yourself Before Others Reject You

Grab my guide: 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com Being too nice in relationships can actually be a form of self-rejection. When we constantly put the needs and wants of others before our own, we are essentially rejecting who we are and what we stand for. One reason why people may engage in this behavior is that they have low self-esteem and believe they do not deserve to be treated with respect and kindness. By being overly nice, they hope to gain acceptance and love from others. However, this behavior often leads to being taken advantage of and not having one's own needs met in the relationship. Another reason for this behavior is a fear of confrontation or rejection. By being too nice, individuals may avoid expressing their own needs and opinions for fear of upsetting the other person or ending the relationship. This can lead to feeling resentful and unhappy in the long run. Additionally, being too nice can also prevent the development of healthy boundaries in a relationship. We can only create healthy and fulfilling relationships when we are able to communicate our own needs and desires effectively, and when we're comfortable setting and maintaining boundaries. However, constantly putting the needs of others above our own can prevent the development of such communication skills and boundaries. It is important to note that being kind and compassionate is a positive trait, however when we prioritize the needs and wants of others above our own, it becomes a negative behavior that can lead to self-rejection. As a result, it is important for individuals to practice self-compassion and prioritize their own needs and wants in their relationships. To sum up, being too nice in relationships is often driven by low self-esteem, fear of confrontation and lack of healthy boundaries. It can lead to feelings of resentment and unhappiness and the rejection of self. It is important to strive for balance, practice self-compassion and prioritize oneself in the context of relationships.

from Clayton Olson Coaching https://www.youtube.com/watch?v=3wOvJL_ZypI
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Your Reticular Activating System Creates Your Reality

Grab my guide here: The 5 Secrets To Creating Extraordinary Love http://www.claytonolsoncoaching.com The reticular activating system (RAS) plays an important role in shaping our perception of reality by influencing what information we pay attention to and how we interpret that information. The RAS works in conjunction with our beliefs, expectations, and past experiences to create our reality. The RAS acts as a filter, sorting through the vast amount of incoming sensory information and prioritizing certain stimuli over others. Our beliefs, expectations, and past experiences can shape the RAS' filtering process, directing it to pay attention to certain types of information while ignoring others. For example, if you believe that the world is a dangerous place, your RAS may filter incoming information to prioritize stimuli that align with that belief, such as potential threats or negative news. This could result in a heightened perception of danger in your environment, even if the objective reality is not as dire. Conversely, if you believe the world is a benevolent place, your RAS may filter information that aligns with that belief, highlighting opportunities, and positive experiences. Additionally, the RAS can also help us to confirm our beliefs by selectively interpreting ambiguous information in a way that supports them, known as confirmation bias. This also happens because the RAS can also bias perception and recognition of information through selective attention and recognition mechanism. In summary, the RAS is an important filter system that can influence what information we pay attention to and how we interpret it, based on our beliefs, expectations, and past experiences. As a result, our perceptions of reality can be shaped by the RAS' filtering process. It's important to be aware of this mechanism and try to question our perceptions and beliefs, and seek different perspectives to have a more objective understanding of the world.

from Clayton Olson Coaching https://www.youtube.com/watch?v=gkbAqgZjO7A
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

Why Being Too Nice Is "Self-Rejection"

Having trouble being too nice? Grab my guide The 5 Secrets To Creating Extraordinary Relationships - http://www.claytonolsoncoaching.com Looking for one-on-one professional support? Click here: http://www.claytonolsoncoaching.com/services Being too nice in relationships can actually be a form of self-rejection. When we constantly put the needs and wants of others before our own, we are essentially rejecting who we are and what we stand for. One reason why people may engage in this behavior is that they have low self-esteem and believe they do not deserve to be treated with respect and kindness. By being overly nice, they hope to gain acceptance and love from others. However, this behavior often leads to being taken advantage of and not having one's own needs met in the relationship. Another reason for this behavior is a fear of confrontation or rejection. By being too nice, individuals may avoid expressing their own needs and opinions for fear of upsetting the other person or ending the relationship. This can lead to feeling resentful and unhappy in the long run. Additionally, being too nice can also prevent the development of healthy boundaries in a relationship. We can only create healthy and fulfilling relationships when we are able to communicate our own needs and desires effectively, and when we're comfortable setting and maintaining boundaries. However, constantly putting the needs of others above our own can prevent the development of such communication skills and boundaries. It is important to note that being kind and compassionate is a positive trait, however when we prioritize the needs and wants of others above our own, it becomes a negative behavior that can lead to self-rejection. As a result, it is important for individuals to practice self-compassion and prioritize their own needs and wants in their relationships. To sum up, being too nice in relationships is often driven by low self-esteem, fear of confrontation and lack of healthy boundaries. It can lead to feelings of resentment and unhappiness and the rejection of self. It is important to strive for balance, practice self-compassion and prioritize oneself in the context of relationships.

from Clayton Olson Coaching https://www.youtube.com/watch?v=iVACS48tdT4
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

How You (Unknowingly) Lose Yourself In Relationship

Grab this guide: The 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com Want one-on-one professional support? http://www.claytonolsoncoaching.com/services

from Clayton Olson Coaching https://www.youtube.com/watch?v=8LeT1UK80Uw
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One HIDDEN Way You Trap Yourself In Relationship

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from Clayton Olson Coaching https://www.youtube.com/watch?v=EBgN9_VqQqs
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

Why Your Relationship Beliefs Are "Self-Confirming"

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from Clayton Olson Coaching https://www.youtube.com/watch?v=ikVATftd5oQ
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

The Gift of Breakups: How to Turn Heartbreak into Growth

Grab this free guide here: 5 Secrets To Creating Extraordinary Relationships http://www.claytonolsoncoaching.com If you're watching this video, you're probably in the midst of a breakup or have recently gone through one. Trust me, I understand how tough this can be. Breakups are never easy and they can often leave us feeling lost, confused, and unsure of what to do next. But, what if I told you that a breakup can actually be a gift? That's right, a breakup can be a crucible for deep growth and transformation. It may not feel like it at the time, but a breakup gives us an opportunity to take a step back, assess our lives, and make the changes that are necessary for our personal growth. One of the biggest gifts of a breakup is the chance to remold our identity. When we're in a relationship, it's easy to get caught up in the roles that we play and to lose sight of who we are as individuals. A breakup gives us a chance to rediscover ourselves and to figure out what truly makes us happy. It's an opportunity to create ourselves all over again and to pursue the things that are important to us. I know that this may be a difficult time for you, and you may be feeling a range of emotions. You might feel angry, sad, or even relieved. It's important to remember that it's okay to feel whatever it is that you're feeling. Allow yourself to go through the process and to take the time you need to heal. Remember that you're not alone in this. There are many others who have gone through a breakup and come out the other side stronger and more resilient. You can, too. Take the time to process your emotions and to take care of yourself. Surround yourself with supportive friends and family, and consider seeking help if you need it. I hope this video has helped to give you some perspective on the gift of breakups. Remember that while they can be tough, they can also be a powerful opportunity for growth and transformation. Take the time to heal and to rediscover who you are, and you'll come out the other side even stronger and more resilient than before.

from Clayton Olson Coaching https://www.youtube.com/watch?v=oB6o83OuEtA
via https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA